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SAVOURY GREEN PANCAKES
By Katie Jenson-Hull / The Radiant Nutritionist
INGREDIENTS
Serves 2
Pancake batter
1 cup self-raising flour
1 cup plant based milk (almond works well)
2 free-range eggs
Large handful (100g) of spinach (you can do half spinach and half watercress)
Butter or coconut oil
Pancake stuffing
60g feta
280g smoked salmon
Green salad
A handful of seasonal mixed salad leaves, rocket, parsley or watercress
1 ripe avocado
2 tbsp extra virgin olive oil
1 lemon
METHOD
1. Blitz the spinach, milk, eggs and flour in a blender. Blend until smooth.
2. Halve, destone, peel and finely slice the avocado. Place on a plate with your mixture of seasonal green.
3. In a small bowl mix together 2 tbsp extra virgin olive oil, a good squeeze of lemon juice and seasoning. Drizzle on top of the salad.
4. Heat up the frying pan and add the butter or coconut oil.
5. Pour in a thin layer of batter. Swirl it around the pan to fill up to the edges. Allow to cook for 2 minutes or so, flipping the pancake over in between.
6. Once cooked, remove and place on your plate. Stuff with crumbled feta and smoked salmon. Fold the pancake into a quarter. Enjoy!